It perhaps comes as little surprise that psychologist Carl Jung – the forefather of analytical psychology and creator of Jungian psychotherapy – was the first westerner to explore Kundalini, a part of yogic philosophy which denotes a form of “corporeal energy”. In 1932, Jung presented a series of lectures on… Continue reading
It always starts with profound discomfort, or a nagging psychological itch, or a genuine crisis. Something within us becomes aware that there is something more, something we are not figuring out, something just out of our reach but its there, very surely there. It’s like our heart knows something that … Continue reading
While meditating should we focus entirely on just one sensation, and if so wouldn’t this be restrictive? It seems that this would replace being mindful of the experience as a whole since we would only be concentrating on one aspect. When we are feeling so many different sensations how can… Continue reading
Kundalini is a word in Sanskrit that translated into English means coil. We are all born with Kundalini and in most of us our Kundalini remains dormant inside the perineum wound into 3 ½ circles, forming a coil. This is not something most people are aware of but those who… Continue reading
